November to eat this thing than any cheaper natural

November to eat this thing than any natural tonic is also cheaper as the saying goes, winter eat eat Luobu Xia Jiang, labor is not a doctor’s prescription. Radish is a kind of food we often eat, in November you can begin to eat white radish, since ancient times, there are "winter white radish like ginseng" argument, that is to eat white radish in the winter to the body. Radish we recommend to eat 1, eat hot pot, add some radish to eat hot pot, because the food and miscellaneous miscellaneous, and there are a lot of meat. Therefore, the best add in radish to eat Hot pot soup, it can not only make the Hot pot soup taste more delicious, but also to avoid the situation of indigestion. The gas Xiaozhi radish has good effect, in the full absorption of the Hot pot soup in the gravy radish, can also become a delicious, everyone eat medicine. The so-called stagnation, is to eliminate the accumulation of food stagnation, in simple terms is to help digestion. Eat too much, or eat meat, abdominal pain, abdominal distension and other symptoms of indigestion, do not rush to find a medicine, eat a few carrots to try. 2, abdominal distension, constipation, eat radish thus, food Stagnation (expressed as people often abdominal distension, constipation, fart is smelly etc.), can often eat radish, to help digestion. After eating radish, many people will appear frequently fart, which is under the effect of gas radish. The so-called gas, is to strengthen the movement of the gastrointestinal tract, the gastrointestinal gases from anus, this can be a good way to relieve flatulence caused by bloating and abdominal distension and other discomfort. At the same time, as the radish can strengthen the gastrointestinal movement, so it has a certain role in functional constipation. Li Shizhen’s "Compendium of Materia Medica", is useful in the treatment of constipation recorded in radish. A study found that radish also contains amylase can help digestion, and can promote gastrointestinal movement of vitamin B and potassium, magnesium and other minerals, can contribute to the disease, through the role of lipid-lowering and prevention of gallstones. 3, radish can turn yellow sputum, thick phlegm phlegm radish itself good, can cause phlegm thinning and easy to cough, generally, radish is cool, so to clear heat phlegm (sputum viscous Huang Tan). Usually cough phlegm, sputum viscosity to cough, phlegm heat is generally, then eat white radish, have some help for cough and expectoration. These recommendations do not eat 1, eat radish radish due to spleen deficiency with gas and eliminating lag effect, so the spleen and stomach (expressed as anorexia, loose stools diarrhea), and no stagnation of the people, the best do not often eat white radish. Because too much gas, there is the possibility of gas consumption, which will make the weak state of spleen and stomach can not be improved, and even aggravate the weak situation. 2, do not eat dangshen, Astragalus and many people think that there is an antidote to the role of radish, it is recommended not to eat radish when taking Chinese traditional medicine, this is actually a misunderstanding. From the Chinese medicine theory, radish and other traditional Chinese medicine "no fear, the opposite of the situation, so there is no impact on other traditional Chinese medicine. However, due to a radish under the gas and eliminating lag effect, Chinese medicine Qi too easily broken gas, so eating radish will of Qi drugs (such as.相关的主题文章: